Description
Take a well-deserved pause from your busy week and join us for a soothing Sunday session dedicated to relaxation and self-care. This gentle, beginner-friendly workshop combines restorative yoga, calming breathwork, guided meditation, and deep relaxation techniques — all designed to ease stress, quiet the mind, and refresh your body. No prior experience needed — just come as you are and leave feeling lighter, calmer, and fully recharged for the week ahead.