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Beginner Ashtanga Yoga Classes at BAY YOGA Studio, Berkhamsted

bayyoga
Published 19/05/2025 - 2 months ago
Category
Health
Description

Discover the transformative power of Beginner Ashtanga yoga at BAY YOGA Studio, located in the heart of Berkhamsted. Our beginner-friendly classes focus on breath, movement, and alignment, guiding you through dynamic sequences that build strength, enhance flexibility, and promote mental clarity. Suitable for all fitness levels, these sessions offer a holistic approach to wellness, supporting stress relief and inner peace.

 
 

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