Inner child healing is therapeutic work with the survival strategies you built as a child and never put down: being good, being quiet, being useful, being perfect. Sneha Maheshwri, a trauma-informed therapist, offers inner child healing for adults who look fine on the outside but feel exhausted inside. Sessions work through the body, not the argument, starting with your present and moving at your pace. You do not need to remember your childhood. Sessions run online in English and Hindi, and in person by email. Book a discovery call at snehamaheshwri.com. This work does not replace medical or psychiatric care.